FEEL YOUNGER with Margot’s Head to Toes Feldenkrais Class. Learn to do things you USED TO be able to do! Comments from Oakmont residents of how these classes have helped them:

• It’s helped improve simple things, like raising my arms.
• My walk is more natural now.
• Before my back problems kept me from being able to touch the floor – now I can touch the floor and it’s easy!
• It seems silly, but I’ve noticed that when I use my curling iron, I don’t have to strain.
• My shoulders are more balanced and my neck feels better.

Current Session Sept. 10 – Oct.29

Time: 10:30 am

Day: Friday

Location: Rec Center West, Upper Level

Cost: Series $65

Drop-in $10

Bring:  blankets and mats necessary to be comfortable sitting and

lying on the floor

Notes:      Different lessons every week, no experience necessary.

Movements are simple and gentle, but unusual.

Margot also offers individual lessons at your home in Oakmont.