Age with Agility Workshop
Increase Your Agility, Comfort and Grace
Every body is aging! Learn new ways of moving to be more agile, flexible or fluid from head to toe. Reduce strain caused by driving or using a computer. Improve your sport, yoga or dance, breathe easier and feel younger through this Feldenkrais Awareness Through Movement® Workshop. Benefits include improved balance and posture, and reduced pain. Experience is not required. Learn NEW movements each workshop! Take the full series to develop expanded movement and ease, and receive $25 off an individual lesson with Margot.
2014 Workshop Series’ continue on
May 18, June 22, July 20, August 17
Time: Sundays 11:00 am-1:00 pm
Cost: $90 for series of four workshops (includes $25 off a private); $25 per workshop pre-paid, $40 at the door.
Location: P.O.S.T. Wellness by Design 224 Weller Street, Petaluma 94952 (NE of the D St. draw bridge)
Register: call Margot (707) 292-1147 or email Margot@MargotSchaal.com