AGE WITH AGILITY Workshop Series

Every body is aging! Do you want to be more agile, flexible or fluid from head to toe? Learn new ways of moving to increase your agility. Reduce strain caused by driving or using a computer. Improve your sport, yoga or dance, breathe easier and feel younger through this Feldenkrais Awareness Through Movement^® Workshop. Benefits include improved balance and posture, and reduced pain. Experience is not required. Take the full series to develop expanded movement and ease, and receive $25 off an individual lesson with Margot.

Jan.15     Feb.19     Mar.18     Apr.22

Time: Sundays 11:00-1:00 pm

Cost: $25 per workshop pre-paid,  $40 at the door; $90 for series of four workshops (includes $25 discount on a private lesson with Margot).

Location:  Bodyworks Yoga

490 2nd Street

Petaluma, CA  94952

Register: online under Workshops at www.bodyworks.com

or call Margot (707) 292-1147 or

email Margot@MargotSchaal.com