Class Schedule San Rafael
ON-GOING WEEKLY CLASS in two month sessions. Exercises are done sitting and lying down. Through gentle movement exploration students increase coordination, flexibility, range of motion, balance, breathing and mental function. Class addresses repetitive stress injury, chronic pain, and recovery from injury, stroke and surgery. Sessions continue throughout the year.
Current session began Jan. 14. Next session begins March 10, 2012.
Time: Saturdays 9:30-10:30 am
Cost: Kaiser Members $80 for series of 8 classes
Non-members $96 for series of 8 classes
Location:
Kaiser San Rafael Medical Center
99 Montecillo Rd.
Bldg.#2, 2nd Floor, Physical Therapy Gym
San Rafael, CA 94903
Register: Margot (707) 292-1147
send email to Margot@margotschaal.com