Class Schedule San Rafael

A two month series of weekly one-hour classes.  Exercises are done sitting and lying down. Through gentle movement exploration students increase coordination, range of motion, mental function and lengthen the spine. Sessions continue throughout the year.

Next Session begins Sept. 11th – October 30th.

Time: Saturdays 9:30-10:30 am

Cost: Kaiser Members $80  for series of 8 classes

Non-members $96  for series of 8 classes

Location:

Kaiser San Rafael Medical Center

99 Montecillo Rd.

Bldg.#2, 2nd Floor, Physical Therapy Gym

San Rafael, CA  94903

Register: call Margot (707) 292-1147 or

send email to Margot@margotschaal.com

Margot@margotschaal.com

Margot@margotschaal.com